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The Sacred Yes and No: Intuitive Decision-Making in Business



The Power Behind the Pivot


In business, decision-making is often treated as a purely rational act—an exercise in analytics, projections, and bottom-line logic. Yet beneath the spreadsheets and SWOT analyses lies a sacred, often neglected power: your intuition. The internal whisper that says, “Yes, go for it,” or the stomach-turning “No, something’s off.” It’s easy to dismiss these inner signals as emotional noise, but in truth, they are some of the most powerful navigational tools you possess. Honoring your intuitive yes and no is not only about alignment—it’s about liberation.


Whether you’re a heart-led entrepreneur, an artist with a vision, a wellness practitioner, or a CEO with a corner office, your inner compass matters. This article explores how to trust that compass—and use it with fierce clarity, discernment, and self-respect in your business journey.


What Is the “Sacred Yes” and the “Sacred No”?


The “Sacred Yes” is that deep, grounded internal resonance that emerges when something aligns with your values, purpose, and path. It doesn’t feel like excitement alone—it feels like truth.


The “Sacred No” is just as important. It’s the internal boundary that says, “This is not right for me right now.” It might arise as resistance, dread, a sense of heaviness, or the intuitive knowing that a person, project, or path is misaligned.


What makes them sacred is the way they reflect your truest self—not what you should do, but what you are meant to do. This discernment is not fear-based—it is clarity-based.


Why Intuition Belongs in Business


Contrary to traditional business culture, intuition is not the enemy of logic—it is the necessary partner. Neuroscientist Dr. Antonio Damasio’s research shows that emotional and intuitive input is vital for sound decision-making; people who lack emotional processing due to brain damage often cannot make even basic choices, despite having full access to logic (Damasio, 1994).


Intuition helps you:


  • Detect patterns faster than your conscious mind

  • Evaluate energetic alignment with partners or projects

  • Protect your time and energy from toxic engagements

  • Prioritize purpose over profit (without losing the profit!)

  • Act with authenticity, which builds trust with your audience


In other words: intuition makes you a better leader, not a lesser one.


What Gets in the Way?


We live in a world obsessed with logic and external validation. Many entrepreneurs override their intuitive no because:


  • They fear disappointing others

  • They feel pressure to say yes to “opportunities”

  • They confuse urgency with alignment

  • They haven’t built the self-trust to validate their own inner voice


Saying yes to things out of fear or obligation leads to burnout, mission drift, and resentment. Saying no with clarity and grace is one of the most revolutionary acts of self-leadership you can make.


How to Know the Difference: Yes, No, or Not Now


Here’s a powerful tool to strengthen your intuitive decision-making:


Body Check-In Practice:


  • Take a few breaths and ask yourself the question: “Is this right for me?”

  • Notice your body: Do you feel light, expansive, grounded (YES)? Or tight, anxious, heavy (NO)?

  • If you feel confused, it may be a “Not Now”—an invitation to pause, gather more information, or rest.


Key tip: Intuition speaks softly. Fear yells. The sacred yes often feels calm, not adrenaline-fueled. The sacred no may feel firm, but not dramatic.


Red Flags That You’re Ignoring a Sacred No


  • You keep justifying something that feels wrong (“But they’re a big client!”)

  • You feel drained after meetings or interactions with someone

  • You get physical symptoms like nausea or fatigue around the decision

  • You fantasize about it being over before it’s even started


Ignoring the sacred no leads to energetic leaks, money misalignment, and creative stagnation. Honor the no—even if you don’t yet have a yes to replace it with.


Sacred Yes: When to Leap, Even if It’s Scary


A sacred yes doesn’t mean easy. It might be terrifying—but it feels true. It might involve risk, but it feels like growth.


Signs of a Sacred Yes:


  • You feel peace beneath the nerves

  • It keeps returning to your mind or dreams

  • It aligns with your long-term vision, even if it stretches your current self

  • There’s a feeling of “rightness” that can’t be logically explained


Your sacred yes is your contract with your future self. When you follow it, you move into deeper alignment—and abundance often follows.


Building the Muscle of Intuitive Leadership


Like any skill, intuitive decision-making strengthens with practice. Here’s how:


1. Journal Daily:

Ask yourself, “What am I feeling a yes or no to today?” Don’t judge the answer—just notice it.


2. Conduct Energy Audits:

Which people, tasks, or projects drain you vs energize you? Track this over time to spot patterns.


3. Practice Saying No:

Start with small things—a coffee date, an email. Get used to the power of your no. It’s sacred.


4. Anchor Your Decisions in Values:

When you’re clear on your values, decisions become easier. Your intuition will point toward what honors those values, and away from what doesn’t.


Navigating the Backlash: When Others Don’t Like Your No


Let’s be real: not everyone will respect your boundaries. But you’re not responsible for their reaction—only your own alignment.


Say no with grace, not guilt. Try:


  • “This doesn’t align with my priorities right now, but I appreciate the offer.”

  • “Thank you for thinking of me, but I’m focusing my energy elsewhere.”


A clear no is better than a resentful yes. You’re not flaky for honoring your truth—you’re a leader.


Sacred Decision-Making Is a Form of Self-Love


In business, honoring your intuitive yes and no creates a ripple effect:


  • You show up more authentically

  • You attract aligned clients and partners

  • You create sustainable growth instead of burnout

  • You model empowered decision-making for your team and community


And most of all: you reclaim your time, energy, and joy. That is sacred.


The Compass Within


You were not born to follow a path carved only by metrics and market trends. You are here to weave intuition with intellect, vision with values. In the silence, your compass still speaks. You already have the answer inside you.


So when the noise gets loud, pause. Breathe. Listen.

And when you hear it—that calm, quiet, certain YES…

or that deep, clear, life-saving NO…

Honor it. It’s sacred. And so are you.


References:


  • Damasio, A. R. (1994). Descartes’ Error: Emotion, Reason, and the Human Brain. Putnam Publishing.

  • Goleman, D. (1995). Emotional Intelligence: Why It Can Matter More Than IQ. Bantam Books.

  • Zohar, D., & Marshall, I. (2000). Spiritual Intelligence: The Ultimate Intelligence. Bloomsbury Publishing.

  • Brown, B. (2010). The Gifts of Imperfection. Hazelden Publishing.

  • Beck, M. (2005). The Joy Diet: 10 Daily Practices for a Happier Life. Crown Publishing.


cjsugitajackson@gmail.com
P: (407) 863-6966
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©2022 CJ Sugita-Jackson, Phd

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